A full day to focus on you and your fitness goals balanced with an afternoon of holistic movement and relaxation. Set within the beautiful estate of Hanwell Wines, this is your chance to exercise in a fabulous setting, explore the vines and estate and even stay for a glass of wine afterwards.

We start the day with a Bootcamp style session on the paddock to get your heart racing and endorphins flowing. Think slamming balls, chopping ropes and TRX exercises all in the great outdoors. We move on to a resistance band session to work the glutes and core followed by a boxing style Hiit class. There will of course be plenty of time to explore the vines and surrounding estate, to rehydrate and refuel.

Includes lunch, snacks, refreshments and goody bag

£80